Shift how you feel inside when you are overwhelmed, worried, panicked, experiencing deer in the headlights, embarrassed, feeling inadequate, obsessed, off kilter, or just plain numbed out.
We are here to give you a hand traversing your inner terrain, to gently yet powerfully reshape the topography inside in a way that feels like it should to you!
Meets You Where You Are
There is no prep work or becoming ready to melt your inner struggles. It starts with your ‘as is’ you.
Gets to the
Through synaptic branches we support the roots of your inner you so your tree of life can flourish.
Ends Cycles of Self Defeat
We disempower the inner looping while we help empower you to be more you.
Trains Your Own Inner Expert
Step by step we help you co-create your new inner landscape so you experience relief from the old & learn from the future.
Builds a New Resilient Path
Land softly in the newness of change so you can sustain your new life of relating as life unfolds.
“I’ve gained a whole new relationship with myself that I could never imagined before. I am so grateful.”
“I stopped feeling and believing I was wrong. I started getting how human I am and how alive I feel. It brought me in contact with my joy and personal power.”
Vicky, Hong Kong
“Wonderful to feel what it’s like to tap into inner relief, not distress. I discovered resilience I didn’t even know I had.”
Wendy H, NYC
“Superb embodied work. It’s been the missing piece for me falling into place after years of personal growth work.”
Linda M, NYC
“This work is masterful. Makes me feel like a bud slowly opening. It leaves me settled & inspired for the first time in my life. Thank You.”
Kat B., San Diego
“Beautiful, powerful work!”
“I found this work powerful and quite lovely and illuminating. It touched my heart and my soul. I have room for myself now in my life.”
Louise C, NJ
“Empowered Self Relating saved my life. I’ve learned to be more myself and to enjoy me.”
Tara W, Berkeley
“I am comfortable with other people paying attention to me and feeling OK inside when I socialize. I can’t believe it.”
Beth A, D.C.
“I never thought my inner conflicts could go away. That I could let go of feelings of inadequacy without beating myself up more. It actually works!”
“I was stuck. I couldn’t find anyone who know how to move me along. This work got to the core of where I was stuck and made me feel I mattered. That was just the first session.”
Gloria, Victoria, Canada
Empowered Self Relating Developer
I became convinced that superficial “fixes” touted by so many gurus were neither effective nor sustainable. To truly engage the change process, I needed to shift how I related to myself. This involved rewiring my nervous system specific to my unique life experiences and trusting what resonated within my body and spirit, not just my mind.
This journey led me to synthesize key kernels from the fields of yoga, neuroscience, attachment theory, trauma recovery and resiliency. I began to successfully facilitate my process for individuals, groups and professionals all over the world.
I hope what I have shared here peaks your curiosity. That you are truly inspired to find out what Empowered Self Relating can do for you and your life. As our FREE ecourse awaits you,I wish you the same deep sense of inspiration and inner ease I have come to know every day.