“Since Caryn taught me these simple but effective methods I always hug myself tighter now when I am feeling stressed or low and it makes me feel valued. I was so happy to come to the US and be guided by Caryn in person.”


Ezabir, Community Mental Health Leader, Kashmir

Empowered Self Relating
2019-01-18T11:25:44+00:00

Ezabir, Community Mental Health Leader, Kashmir